我用 App 记录自己跑步 7 年了,下面列表展示的是 2023 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
午后跑步 | 6.3 | 6'56" | 43min | 2023-08-04 18:17:31 | |
清晨跑步 | 1.2 | 7'47" | 9min | 2023-08-03 07:20:21 | |
清晨跑步 | 3.5 | 6'51" | 23min | 2023-08-03 06:48:58 | |
午后跑步 | 3.4 | 7'07" | 24min | 2023-08-02 18:50:52 | |
傍晚跑步 | 1.4 | 10'12" | 14min | 2023-08-01 20:23:30 | |
午后跑步 | 10.1 | 7'21" | 74min | 2023-08-01 18:50:34 | |
傍晚跑步 | 4.1 | 6'15" | 25min | 2023-07-29 19:02:51 | |
傍晚跑步 | 11.6 | 7'09" | 83min | 2023-07-25 19:27:05 | |
傍晚跑步 | 0.5 | 7'11" | 3min | 2023-07-24 20:29:19 | |
傍晚跑步 | 8.9 | 6'59" | 62min | 2023-07-24 19:00:53 | |
午后跑步 | 11.6 | 6'54" | 80min | 2023-07-22 17:53:28 | |
清晨跑步 | 2.8 | 6'55" | 19min | 2023-07-22 06:14:36 | |
清晨跑步 | 3.6 | 6'57" | 25min | 2023-07-22 05:41:22 | |
傍晚跑步 | 1.1 | 6'58" | 7min | 2023-07-15 20:16:30 | |
午后跑步 | 11.3 | 6'58" | 78min | 2023-07-15 18:44:08 | |
午后跑步 | 1.0 | 7'09" | 7min | 2023-07-13 18:11:20 | |
傍晚跑步 | 4.8 | 7'39" | 36min | 2023-07-12 21:42:46 | |
傍晚跑步 | 1.2 | 9'26" | 11min | 2023-07-11 19:21:28 | |
午后跑步 | 5.6 | 7'25" | 41min | 2023-07-11 18:24:15 | |
傍晚跑步 | 6.4 | 7'14" | 46min | 2023-07-08 19:40:13 | |
傍晚跑步 | 4.9 | 7'56" | 38min | 2023-07-07 21:52:43 | |
傍晚跑步 | 16.9 | 5'26" | 91min | 2023-07-06 19:41:59 | |
午后跑步 | 10.6 | 7'32" | 79min | 2023-07-06 18:10:52 | |
午后跑步 | 6.8 | 7'16" | 49min | 2023-07-04 18:12:06 | |
午后跑步 | 6.5 | 8'16" | 53min | 2023-07-03 18:11:45 | |
傍晚跑步 | 11.5 | 8'04" | 92min | 2023-07-01 19:18:10 | |
清晨跑步 | 5.8 | 7'16" | 42min | 2023-06-29 05:30:53 | |
午后跑步 | 0.2 | 9'50" | 1min | 2023-06-27 18:11:29 | |
傍晚跑步 | 4.3 | 7'29" | 32min | 2023-06-26 21:40:41 | |
午后跑步 | 4.0 | 6'47" | 27min | 2023-06-26 18:04:08 | |
午后跑步 | 8.9 | 10'36" | 94min | 2023-06-23 17:52:25 | |
午后跑步 | 12.3 | 7'28" | 91min | 2023-06-22 18:44:47 | |
清晨跑步 | 10.5 | 7'13" | 75min | 2023-06-16 04:55:01 | |
傍晚跑步 | 5.2 | 7'11" | 37min | 2023-06-14 21:39:04 | |
午后跑步 | 2.7 | 7'09" | 19min | 2023-06-13 18:19:11 | |
清晨跑步 | 4.9 | 7'25" | 36min | 2023-06-13 05:35:29 | |
傍晚跑步 | 11.4 | 8'41" | 99min | 2023-06-09 19:18:50 | |
午后跑步 | 4.9 | 7'15" | 35min | 2023-06-02 18:08:50 | |
午后跑步 | 0.7 | 7'34" | 5min | 2023-06-01 18:07:31 | |
傍晚跑步 | 5.0 | 7'26" | 37min | 2023-05-31 21:35:28 | |
傍晚跑步 | 5.4 | 7'32" | 40min | 2023-05-29 21:35:23 | |
傍晚跑步 | 4.6 | 8'00" | 36min | 2023-05-24 21:39:06 | |
午后跑步 | 3.6 | 8'25" | 30min | 2023-05-23 18:24:23 | |
午后跑步 | 15.0 | 6'42" | 100min | 2023-05-21 17:41:43 | |
清晨跑步 | 2.5 | 6'46" | 16min | 2023-05-21 08:01:16 | |
傍晚跑步 | 5.1 | 7'10" | 36min | 2023-05-19 21:38:41 | |
午后跑步 | 5.1 | 7'07" | 36min | 2023-05-18 18:07:06 | |
午后跑步 | 4.3 | 9'42" | 41min | 2023-05-16 18:06:28 | |
清晨跑步 | 15.1 | 7'08" | 107min | 2023-05-14 05:29:21 | |
午后跑步 | 5.3 | 6'36" | 34min | 2023-05-12 18:06:40 | |
午后跑步 | 5.0 | 6'51" | 34min | 2023-05-11 18:07:29 | |
午后跑步 | 3.2 | 7'55" | 25min | 2023-05-10 18:08:58 | |
午后跑步 | 5.0 | 6'49" | 34min | 2023-05-08 18:12:17 | |
午后跑步 | 5.0 | 7'02" | 35min | 2023-05-06 18:24:29 | |
傍晚跑步 | 5.1 | 7'48" | 39min | 2023-05-05 21:35:27 | |
午后跑步 | 4.9 | 7'26" | 36min | 2023-05-04 18:07:56 | |
午后跑步 | 2.4 | 7'48" | 18min | 2023-05-03 15:38:48 | |
傍晚跑步 | 5.1 | 7'20" | 37min | 2023-04-24 21:38:20 | |
傍晚跑步 | 5.2 | 6'57" | 36min | 2023-04-21 21:38:10 | |
夜晚跑步 | 4.0 | 7'10" | 28min | 2023-04-19 22:50:26 | |
午后跑步 | 7.0 | 7'05" | 49min | 2023-04-15 17:11:04 | |
午后跑步 | 3.7 | 6'41" | 24min | 2023-04-13 18:17:28 | |
傍晚跑步 | 5.0 | 7'26" | 37min | 2023-04-12 21:42:16 | |
午后跑步 | 2.2 | 8'13" | 18min | 2023-04-10 18:27:39 | |
午后跑步 | 10.1 | 8'52" | 89min | 2023-04-09 15:13:47 | |
傍晚跑步 | 4.5 | 8'12" | 36min | 2023-04-07 21:46:21 | |
午后跑步 | 11.4 | 6'40" | 76min | 2023-04-05 16:29:12 | |
午后跑步 | 10.2 | 6'50" | 69min | 2023-03-31 18:23:07 | |
午后跑步 | 5.0 | 6'30" | 32min | 2023-03-28 18:12:38 | |
午后跑步 | 5.0 | 6'52" | 34min | 2023-03-27 18:09:03 | |
傍晚跑步 | 4.4 | 6'57" | 30min | 2023-03-24 21:33:42 | |
午后跑步 | 4.0 | 6'32" | 26min | 2023-03-23 18:13:23 | |
午后跑步 | 3.8 | 7'27" | 28min | 2023-03-13 18:12:02 | |
午后跑步 | 4.2 | 7'11" | 30min | 2023-03-10 17:56:11 | |
午后跑步 | 3.0 | 8'28" | 25min | 2023-03-09 18:12:04 | |
傍晚跑步 | 4.0 | 7'49" | 31min | 2023-03-08 21:40:20 | |
午后跑步 | 4.4 | 7'50" | 34min | 2023-03-07 18:06:28 | |
清晨跑步 | 7.0 | 7'34" | 53min | 2023-03-05 06:43:43 | |
午后跑步 | 4.3 | 8'22" | 36min | 2023-03-03 18:08:28 | |
傍晚跑步 | 3.7 | 9'21" | 34min | 2023-03-01 21:50:06 | |
午后跑步 | 4.6 | 8'31" | 39min | 2023-02-28 18:09:18 | |
傍晚跑步 | 4.4 | 7'48" | 34min | 2023-02-27 21:18:48 | |
傍晚跑步 | 4.0 | 7'48" | 31min | 2023-02-24 21:39:57 | |
清晨跑步 | 0.8 | 9'01" | 7min | 2023-02-24 09:25:00 | |
傍晚跑步 | 4.6 | 8'47" | 40min | 2023-02-22 21:37:34 | |
午后跑步 | 4.5 | 8'43" | 39min | 2023-02-21 18:07:10 | |
午后跑步 | 6.7 | 9'46" | 65min | 2023-02-04 15:24:58 |